Couples or relational psychotherapy focuses on the relationship itself, not just the individuals involved. It helps partners improve communication, resolve conflicts, and strengthen their connection by identifying and changing unhealthy patterns.

Emotional wounds can both occur and heal in relational contexts. Therapy should be a safe and judgment-free environment where you can explore your internal world without the expectations of reciprocal emotional labor found in traditional relationships. This kind of safety is my hope for everyone’s healing journey, and it is an honor to provide it.